What we all can likely agree on is, this journey changes us.... and you know what!!!! It's okay to grieve! It's okay to mention your loss! It's okay to admit you're hurting!!!
We cannot return back to who we once were before marriage, before kids, before the first date, or the first kiss.
You are different but in the most amazing way and you may be wondering... Who am I now I'll tell you who you are!!!!
You are COURAGEOUS
You are RESILIENCY
You are LOVE
You are COMPASSION
There is a softness about you that is stained with
hurt
pain
regret
guilt
anger
There buried deep within you, is a HOPE that something has to be made of this moment....
There buried inside of you, is a place of GRATITUDE in knowing that your loved one spent their last moments loving you....
While loss changes you, it doesn't get to DEFINE you unless you allow it!
This is one hole you're going to have to FIGHT your way out of
Moment by moment
Choice by choice
Action by action
You will not leave your love behind, trust they are forever ingrained in you.
Think of how proud they would be to see you:
STANDING
FIGHTING
LOVING
LIVING
What are some things I can do to battle today:
Greif Counseling
Journaling
Go for a Walk
Open the Curtains
Eat
Call a friend
Adopt a pet
Join an in person support group
How will you fight today???
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